Even in more fun times, toxic people make psychological difficulties and pressures on their surroundings. Plus, they drain energy. These persons are unaware of the extent of the damage they cause to the mental health of others.
The report of Marie Claire (marieclaire.ru) said in its Russian version that gaining the ability to build healthy communication with all kinds of personalities is important, but it is not useful to devote time or effort to those who are honest. “People either inspire you or bleed you, so choose your surroundings carefully,” says Hans Hansen.
Researchers at the University of Friedrich Schiller in Germany recently found a disappointing result that communicating with the two toxin causes a serious reaction to the body. For example, cruelty, the victim’s syndrome, or improper behavior by the two Nations causes the brain cells surrounding them to strain.
Persistent stress can disrupt the functioning of neurones in the hippocampus, the brain region responsible for thinking, emotion, and memory. Weeks into this state, it is difficult to prevent damage to neurones, and, as stress persists for more than a month, the risk of cells being completely destroyed increases.
Stress management skills, and the ability to control emotions, help to deal with negativity, so it’s important to recognize the types of high-profile people that are most attention-grabbing.
Toxic people enjoy discussing the woes of others or bad news, in general, by focusing on the bad experiences of others, that’s how they increase their self-esteem.
By contrast, positive psychology experts believe there are a lot of successful people you should learn from to achieve your goals, rather than spending time talking about others’ failures. “Great minds discuss ideas, ordinary people discuss events,” says former American first Lady Eleanor Roosevelt.
One often sympathizes with the two Samis, tries to help them, but he quickly overcomes his decision, knowing that the problems of this type of individual do not end up. Strangely, patients themselves do not want the difficulties they face to end, believing that they are a source of fun and a color for their lives. As a general rule, victims avoid taking any personal responsibility. Their profile also reminds them of the drama and famous stories.
In what I am talking about when I talk about running, Haruki Murakami says, “Pain is inevitable, suffering is a personal choice.”
No one is perfect, and everyone often depends on an objective assessment or a friend’s opinion on a question. But if someone is focused on constantly criticizing all your work, looking for imperfections, and pointing to your flaws, that’s enough reason to review your ideas.
“The critic finds mistakes in almost everything you do, and at the very first opportunity points to your shortcomings not for the purpose of helping, but to create a sense of guilt for you, and it feels you are the problem, not your behavior,” says Amanda Steman.
A selfish person stays at a distance from everyone, sees no need to create any kind of emotional communication, and people are just a tool to increase their self-appreciation.
In a special way, manipulators will take the time, energy, and resources around them, without regard to personal needs.
“You are comfortable with these people, which gives you a chance to feel love, but when they don’t need you they tell you you are useless,” says psychologist Ryan Kelly.
The hurricane man
They are incapable of controlling emotions, irrational behavior, and may blame you for all their problems. In addition, they are known as absolute hysteria, and it’s hard to avoid communicating with them, and during your conversations you will feel you are the source of their misery, which enhances your sense of guilt, and that’s what they need.
This kind of poisonous figure is a similar to the person who is critical, and differs from it in taking all victories and defeats into account. The sooner you succeed, the sooner you will be reminded of past mistakes.
The Old friend
Everyone dreams of a friendship that lasts a long time, but the reality is far from childhood dreams, and relations rarely persist for a long time because of many different factors. “If you realize that your old friend is burdened with problems, doesn’t bother to help, and only speaks for themselves, it’s time to rethink your relationship with him,” says Kurt Smith, psychologist.
Toxic people can lead you to madness because of their unpredictable and irrational behavior. In contrast, you should work with them as if you were doing a scientific research.
In this regard, Travis Bradbury, author of emotional Intelligence, said that “maintaining an emotional distance requires vigilance, will not be able to stay away from manipulation if you are not aware of the tools they use to pressure you. Often, you find yourself in situations where it is necessary to rethink and even change the action plan significantly.”
Setting limits on the person who is poisonous, knowing when and how to deal with him, makes you control the emotional mess that comes from talking to him, as well as maintaining a good mood.